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Wellness Wisdom

"My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor, and some style." -Maya Angelou


Settling for crumbs doesn't keep you fed - it keeps you starving. Subscribe: #Truthbomb #Words #Quotes

Surviving vs Thriving

The further I move along my own healing journey from emotional abuse, the more I learn what separates those who survive from the ones that thrive. I think it is time to let you in on my secret...

Only the Good Stuff: Multivitamins for Your Weekend [06.28.14]

Ann Voskamp~Hey Soul? So you get multiple choice today: Busy is a choice. Stress is a choice. Joy is a choice. You get to choose.