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What is your best #running heart rate zone, or have you had your zones identified?  Zone 2 is my happy p(l)ace #runchat

What is your best #running heart rate zone, or have you had your zones identified? Zone 2 is my happy p(l)ace #runchat

Heart Rate Zones | Everything You Need To Know About How Heart Rate Zones Work (And How To Become An Exercise Physiology Ninja).  Read more: http://www.bengreenfieldfitness.com/2013/03/how-heart-rate-zones-work/#ixzz2vtYSEPEu

How Heart Rate Zones Work

Heart Rate Zones | Everything You Need To Know About How Heart Rate Zones Work (And How To Become An Exercise Physiology Ninja). Read more: http://www.bengreenfieldfitness.com/2013/03/how-heart-rate-zones-work/#ixzz2vtYSEPEu

The best part of waking up is a Unicorn on your cup. #bostonmarathon #runchat #runner #running

The best part of waking up is a Unicorn on your cup. #bostonmarathon #runchat #runner #running

the moment you realize you made a mistake by signing up for it | See more about running races, keep smiling and marathons.

the moment you realize you made a mistake by signing up for it | See more about running races, keep smiling and marathons.

The story of my life. | The 42 Best Signs From The Boston Marathon

The 42 Best Signs From The Boston Marathon

You're doing great, person I don't know /  The 35 Best Signs From The NYC Marathon (via BuzzFeed)

The 35 Best Signs From The NYC Marathon

You're doing great, person I don't know / The 35 Best Signs From The NYC Marathon (via BuzzFeed)

Happy 2013.1  May 2013 be filled with many a half and full marathon!

Happy 2013.1 May 2013 be filled with many a half and full marathon!

Do you know what your target heart rate should be? Calculate it on this site and get that heart pumping!

Do you know what your target heart rate should be? Calculate it on this site and get that heart pumping!

Are you running The Boston Marathon? Know someone that is? Have them check out the #30DaysToBoston #PhotoChallenge!

Boston Marathon Photo Challenge

Are you running The Boston Marathon? Know someone that is? Have them check out the #30DaysToBoston #PhotoChallenge!

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