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What is your best #running heart rate zone, or have you had your zones identified?  Zone 2 is my happy p(l)ace #runchat

What is your best #running heart rate zone, or have you had your zones identified? Zone 2 is my happy p(l)ace #runchat

"Dedication devotion. Turning all the night time into the day."  Some days are tougher than others to log the miles.  Today was one of those days. #runchat

"Dedication devotion. Turning all the night time into the day." Some days are tougher than others to log the miles. Today was one of those days. #runchat

Have you ever had the runs on a run? It is not fun. Green Eggs and Ham I am. #runnerproblems #runchat

Have you ever had the runs on a run? It is not fun. Green Eggs and Ham I am. #runnerproblems #runchat

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