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【 Screenshots Episode 12】 – 782 фотографии

Accept everything about yourself – I mean everything. You are you and that is the beginning and the end – no apologies, no regrets. — Clark Moustakas

from Wholefully

8 Staple Smoothies You Should Know How to Make

8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots

from Home Decorating Trends - Homedit

12 Coffee shop interior designs from around the world

This bar is a simple way to create more seating in a small space. This links to12 Coffee shop interior designs from around the world

from Upcoming Health

How to Get Rid of Your Muffin Top

Muffin tops are usually the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area can be a real hassle. Try these 10 exercises to blast your muffin top once and for all. Even if you don't have a 'muffin top' these are still great workouts for your core!