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The degree to which you can tell your story is the degree to which you can heal. - Stasi Eldredge

The degree to which you can tell your story is the degree to which you can heal. - Stasi Eldredge

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While hanging out with my writerly friends, I often hear them say, “I’m going to switch off the internet and do some serious writing.” Bravo! Good on you, mate! You’ll definitely get a lot more wri…

Created by the Mayo Clinic in Minnesota, the program uses a series of exercises that they say helps train people's minds into choosing happiness, regardless of circumstance.  Dr Amit Sood, who led the research, says 40 to 50 per cent of your happiness depends on the choices you make

The secret to happiness? Scientists reveal the four simple steps

Created by the Mayo Clinic in Minnesota, the program uses a series of exercises that they say helps train people's minds into choosing happiness, regardless of circumstance. Dr Amit Sood, who led the research, says 40 to 50 per cent of your happiness depends on the choices you make

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