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The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy by Kimberly Snyder

The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy by Kimberly Snyder

Vitamin C for treating gum disease!

Vitamin C for treating gum disease!

Five Moves to a Firm Butt: work your butt, hamstrings, arms, chest, and hips with the Backside Booster move #SelfMagazine

Five Moves to a Firm Butt: work your butt, hamstrings, arms, chest, and hips with the Backside Booster move #SelfMagazine

Ingredients: 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt (or Plant based milk if vegan!) 1 teaspoon of honey (or agave if vegan)

Ingredients: 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt (or Plant based milk if vegan!) 1 teaspoon of honey (or agave if vegan)

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