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HA HA HA! For anyone who's ever done Jillian Michael's 30 day shred!

HA HA HA! For anyone who's ever done Jillian Michael's 30 day shred!

now-do-it:    sogoodtheycantignoreme:    Eat good food when you’re hungry.  Workout when you’re bored or sad or anxious or anything else that a workout could help :)    Food can make you either sick or healthy, you choose.

now-do-it: sogoodtheycantignoreme: Eat good food when you’re hungry. Workout when you’re bored or sad or anxious or anything else that a workout could help :) Food can make you either sick or healthy, you choose.

#Refashion your life - Are you eating backwards? brassyapple.com #fitness #weightloss

#Refashion your life - Are you eating backwards? brassyapple.com #fitness #weightloss

I have a hot date. I need to look hot quickly. What can I do? Start by doing something that makes you sweat.  http://lindseyreviews.com/10-quick-ways-to-slim-down-for-a-hot-date/

10 Quick Ways To Slim Down For A Hot Date

I have a hot date. I need to look hot quickly. What can I do? Start by doing something that makes you sweat. http://lindseyreviews.com/10-quick-ways-to-slim-down-for-a-hot-date/

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