KT Tape for edema (swelling) at the Denver Rock n Roll. "Post edema (Swelling) taping of client who had fallen down elevator shaft, she stood almost completely pain free and did not have any pain to touch." - Joe McCaleb
Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.