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Recovery Self Help

#SELF-HELP #PODCAST Recovery Radio Network Rich S. AA speaker READ: https://podDVR.COM/?c=07b24d8e-b14a-3617-f807-866b4bc9a105

I no longer self harm, and I stopped on my own. If you want to get better, it is your decision. If you want to help yourself, help yourself, if you say you want help and you don't want to hurt others, then stop posting things that intentionally trigger yourself and others....

Depression is manifested in many forms, so there is no one general way of treating it. Depression can be present in recovering alcoholics and drug addicts, but the approaches and course of treatment need to be tailored to each individual's needs. Check out this article to learn how can #depression be addressed properly to increase chances of overcoming it successfully. Explore and learn more! “a” is for addiction | Addiction Blog

Doctors Prescribe Self-Help Books to Fight Depression; 11 Other Books to Battle the Blues | Bustle

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