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from TIME.com

You Can Now Inhale Caffeine Instead of Drink It

Why eat or drink when you can merely inhale? If you ever felt like drinking a cup of coffee was just too much effort to get your caffeine fix, you're...

from Health.com

21 Worthless Foods a Nutritionist Will Immediately Cut From Your Diet

21 Worthless Foods a Nutritionist Will Immediately Cut From Your Diet | Want to start eating healthier and lose weight? Four nutrition experts share the red-flag foods you should avoid as part of a healthy diet.

from mindbodygreen

6 Ways To Sneak Nutrition Into Your Holiday Meals

6 Ways To Sneak Nutrition Into Your Holiday Meals | Holiday meals can be healthy, you just have to get stealthy.

from Berry

Daily motivation (25 photos)

...If it can't go bad it's not good for you... When was the last time you had to throw out some Little Debbie snack cakes because they went bad???

from TIME.com

7 Restaurant Meals That Are Way Saltier Than You Think

Sodium bombs are hidden in corners of the menu you’d never expect. Milkshakes, salads and shrimp have way more salt than you think

from Rodale Wellness

What You Need to Know About Sports Supplements

What You Need to Know About Sports Supplements | Reputable brands will deliver results you can trust.

from Twitter

Nutiva on

An ideal "everything" spread that can replace cream, cream cheese and butter.