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アサリバター by Spice ♥ Darling, via Flickr

アサリバター by Spice ♥ Darling, via Flickr

my darling lemon thyme: roast pumpkin + brown rice salad w/ spiced coriander dressing recipe

my darling lemon thyme: roast pumpkin + brown rice salad w/ spiced coriander dressing recipe

Brown Rice Salad with Spice-Roasted Carrots, Feta + Pine from My Darling Lemon Thyme by Emma Galloway | edibleperspective.com

Brown Rice Salad with Spice-Roasted Carrots, Feta + Pine from My Darling Lemon Thyme by Emma Galloway | edibleperspective.com

my darling lemon thyme: roast pumpkin + brown rice salad w/ spiced coriander dressing recipe

my darling lemon thyme: roast pumpkin + brown rice salad w/ spiced coriander dressing recipe

spiced pumpkin chocolate brownie // my darling lemon thyme {gluten + lactose-free}

spiced pumpkin chocolate brownie // my darling lemon thyme {gluten + lactose-free}

How To Use Turmeric for Youthful Skin

How To Use Turmeric for Youthful Skin

While many spices are sources of vitamins and antioxidants, some may deliver surprising benefits. @huffingtonpost asked Sara Haas, a chef, registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, how to upgrade your spice rack. Here is what she said. 5 Spices That Can Make Any Meal Healthier!

While many spices are sources of vitamins and antioxidants, some may deliver surprising benefits. @huffingtonpost asked Sara Haas, a chef, registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, how to upgrade your spice rack. Here is what she said. 5 Spices That Can Make Any Meal Healthier!

Turmeric  Who can resist the gorgeous yellow color of this cancer-fighting spice? Lately turmeric has been the darling of the spice world as researchers have discovered that, not only does it fight cancer, but contains an entire spectrum of other health benefits, including inflammation-fighting compounds called curcuminoids. These compounds may help prevent Alzheimer’s, arthritis, and carpal tunnel syndrome. When used topically turmeric has been known to help heal skin infections.

Turmeric Who can resist the gorgeous yellow color of this cancer-fighting spice? Lately turmeric has been the darling of the spice world as researchers have discovered that, not only does it fight cancer, but contains an entire spectrum of other health benefits, including inflammation-fighting compounds called curcuminoids. These compounds may help prevent Alzheimer’s, arthritis, and carpal tunnel syndrome. When used topically turmeric has been known to help heal skin infections.

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