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If you want to become a professional ballet dancer, you typically need to begin a serious training program long before you’re old enough to drink. However, this does not mean talented adult dancers don’t have a chance. They may not stand out as the...

It’s just part of being a woman. But most women don’t have to deal with their period while wearing a leotard. Concentrating on your technique and performance is challenging enough without having to worry if your period is putting you in any unnecessary...

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What’s great about adult ballet classes is the flexible schedule. In efforts to appeal to a broader demographic, schools and studios are offering classes from morning ’til dinnertime. So, what’s the best time of day to take class? Whenever! Consider...

Photo by Eduardo Izquierdo. http://www.flickr.com/photos/odreiuqzide/6267486570/in/set-72157626090123785

Photo by Eduardo Izquierdo. http://www.flickr.com/photos/odreiuqzide/6267486570/in/set-72157626090123785

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