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Miles,Workouts,Health,Fitness

Make your Christmas dinner EXTRA yum with a little #CXWORX action over the holidays. We promise it's worth it!

Make your Christmas dinner EXTRA yum with a little #CXWORX action over the holidays. We promise it's worth it!

High-waisted short-shorts and thigh exercises that make your legs look even more amazing: http://blog.womenshealthmag.com/beauty-style-buzz/high-waisted-shorts/

Show Off Your...Thighs

High-waisted short-shorts and thigh exercises that make your legs look even more amazing: http://blog.womenshealthmag.com/beauty-style-buzz/high-waisted-shorts/

It doesn't matter who you are, or what you do. We all need a strong core. #buildingblock

It doesn't matter who you are, or what you do. We all need a strong core. #buildingblock

True health and fitness results come from a balance of exercise and nutrition. Here’s some familiar faces to let you know what we stand for. #healthyliving

True health and fitness results come from a balance of exercise and nutrition. Here’s some familiar faces to let you know what we stand for. #healthyliving

Easy to follow guide on body type and the training and supplements for you.  #Fitness #health #diet #trainingtips #bodybuilding #bodytypes #gym #exercise #supplements #workouts

Easy to follow guide on body type and the training and supplements for you. #Fitness #health #diet #trainingtips #bodybuilding #bodytypes #gym #exercise #supplements #workouts

Everything starts at the core. #CXWORX #bemorehuman by lesmillstribe

Everything starts at the core. #CXWORX #bemorehuman by lesmillstribe

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