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Motivate Encourage,Smile

Today wasn't about me...it was about me lending a hand or giving simple words of encouragement.  I remember my first week and how difficult it was.  I was wondering if I would ever make it through a full set of push-ups or sit-ups.  It's one day...one workout at a time.  As time passes it won't be a chore to workout but a reward.  It's always a pleasure to be trained by Will TC McIntyre.  He pushes you with a smile.  My legs is still hurting from Tuesday workout and now my core is screaming…

Today wasn't about me...it was about me lending a hand or giving simple words of encouragement. I remember my first week and how difficult it was. I was wondering if I would ever make it through a full set of push-ups or sit-ups. It's one day...one workout at a time. As time passes it won't be a chore to workout but a reward. It's always a pleasure to be trained by Will TC McIntyre. He pushes you with a smile. My legs is still hurting from Tuesday workout and now my core is screaming…

Good morning on this sunny Saturday. It's such a beautiful day and I am grateful for it. Are you grateful today? Have you acknowledged anything you are grateful for yet? Remember, an attitude of gratitude not only makes you feel good but it opens the door for more things to flow into your life experience for you to be grateful for, so it's a win-win. Make it a great day! #crystalhealing #counselingwithdebbie #LOA #lifecoaching #debbieailman #optimisticallyyours #counselingwithdebbie…

Good morning on this sunny Saturday. It's such a beautiful day and I am grateful for it. Are you grateful today? Have you acknowledged anything you are grateful for yet? Remember, an attitude of gratitude not only makes you feel good but it opens the door for more things to flow into your life experience for you to be grateful for, so it's a win-win. Make it a great day! #crystalhealing #counselingwithdebbie #LOA #lifecoaching #debbieailman #optimisticallyyours #counselingwithdebbie…

Message Of The Day  When someone is asking you for help don't think they need you just know that God is answering someone prayers through you.  If you perceive it that way you will benefit from the blessing... ( And those who believe and do righteous deeds will be rewarded till the end - endless reward )  Help doesn't always mean you have to give away money even a positive word of encouragement can brighten someone's day.  A smile or simple act that makes a difference.  #Entrepreneur…

Message Of The Day When someone is asking you for help don't think they need you just know that God is answering someone prayers through you. If you perceive it that way you will benefit from the blessing... ( And those who believe and do righteous deeds will be rewarded till the end - endless reward ) Help doesn't always mean you have to give away money even a positive word of encouragement can brighten someone's day. A smile or simple act that makes a difference. #Entrepreneur…

Running Program for Absolute Beginners -  This Fan Favorite Program is a FREE download. Running has changed my life!

Running Program for Absolute Beginners - This Fan Favorite Program is a FREE download. Running has changed my life!

Ready your Pinterest boards. These quotes will give you the encouragement and motivation you need to achieve your goals. And they might just make you smile, too.

Ready your Pinterest boards. These quotes will give you the encouragement and motivation you need to achieve your goals. And they might just make you smile, too.

"Find something that makes you happy and use it to make others happy." @dallasclayton

"Find something that makes you happy and use it to make others happy." @dallasclayton

<b>Ready your Pinterest boards.</b> These quotes will give you the encouragement and motivation you need to achieve your goals. And they might just make you smile, too.

<b>Ready your Pinterest boards.</b> These quotes will give you the encouragement and motivation you need to achieve your goals. And they might just make you smile, too.

Ready your Pinterest boards. These quotes will give you the encouragement and motivation you need to achieve your goals. And they might just make you smile, too.

Ready your Pinterest boards. These quotes will give you the encouragement and motivation you need to achieve your goals. And they might just make you smile, too.

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