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Today after my workout I was starving. Some small meals I like to eat after my workouts in the morning are usually smoothies, yogurt with fruit, or some eggs and toast. This morning, my Mom suggest…

Today after my workout I was starving. Some small meals I like to eat after my workouts in the morning are usually smoothies, yogurt with fruit, or some eggs and toast. This morning, my Mom suggest…

Breakfast Blueberry-Oatmeal Cakes - EatingWell.com 2 1/2 cups old-fashioned rolled oats 1 1/2 cups dairy free milk 1 large egg, lightly beaten 1/3 cup pure maple syrup 2 tablespoons coconut oil 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1 teaspoon baking powder 1/4 teaspoon salt 3/4 cup blueberries, fresh or frozen

Breakfast Blueberry-Oatmeal Cakes

Breakfast Blueberry-Oatmeal Cakes - EatingWell.com 2 1/2 cups old-fashioned rolled oats 1 1/2 cups dairy free milk 1 large egg, lightly beaten 1/3 cup pure maple syrup 2 tablespoons coconut oil 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1 teaspoon baking powder 1/4 teaspoon salt 3/4 cup blueberries, fresh or frozen

Brownie batter oatmeal: 1 cup Unsweetened almond milk, 1/2 cup Plain low fat Greek yogurt (or mashed banana or pumpkin), 2 tbsp cocoa powder (or more to taste), 1/8 cup sweetener, 1 cup Old fashioned oats, 1/4 cup Protein powder (or additional oats)In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover & refrigerate overnight

Brownie Batter Overnight Protein Oatmeal

Brownie batter oatmeal: 1 cup Unsweetened almond milk, 1/2 cup Plain low fat Greek yogurt (or mashed banana or pumpkin), 2 tbsp cocoa powder (or more to taste), 1/8 cup sweetener, 1 cup Old fashioned oats, 1/4 cup Protein powder (or additional oats)In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover & refrigerate overnight

Great Vitamin Smoothy! Variations welcome but no sugars or sub sugars to add. Half frozen banana, 3 frozen strawberries, 5 chunks of frozen pinapple, 1/2 cup spinach, 1/2 cup HOMEMADE yogurt and 1tbs honey. Drink up!!! It's very yummy and very good for you!

Great Vitamin Smoothy! Variations welcome but no sugars or sub sugars to add. Half frozen banana, 3 frozen strawberries, 5 chunks of frozen pinapple, 1/2 cup spinach, 1/2 cup HOMEMADE yogurt and 1tbs honey. Drink up!!! It's very yummy and very good for you!

Lose Weight Faster by Adding These to Your Blender

Add These to Your Smoothie to Drop Major Pounds

Go for the green #breakfast #easy #quick

The Easy Breakfasts Food Bloggers Eat All the Time (But Don't Think Are Worth Posting)

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