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4 delicious + healthy smoothies for summer

from She Wears Many Hats

Blueberry Coconut Smoothie

Didn't know this about chia seeds. Glad I do now! Use chia seeds to replace eggs in recipes: when mixed with water, chia seeds, high in soluble fiber, form a thick gel. Place 1 tablespoon of chia seeds in a cup and add 3 tablespoons of water. Allow the m