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Explore Kvass Liver, Kvass Beet and more!

All fermentation may be fun, but all fermentation is not lactofermentation. | Here's your cheat sheet to which ferments use which type of fermentation to make themselves tasty. | Find out about vinegar, cheese, sauerkraut, miso, kombucha, kimchi and more at |

How To Make Homemade Sauerkraut in a Mason Jar

16 Uses for Whey

16 ways to use leftover whey. See the full list---> #whey

Vanilla Bean Creme Fauxccino

Water Kefir - A Refreshing, Simple-to-Make Probiotic Soda (With Step-by-Step Photos!) at The Nourishing Gourmet

37 Ferments for Spring

37 Ferments for Spring | I dare you. Scroll though these 37 beautiful ferments crafted from spring produce and tell me your mouth doesn't start watering even just a little bit. Beautiful color, a crunch you can practically feel, and I bet your lips are even puckering (with delight). As if that wasn't enough, fermentation causes an explosion of enzymes, beneficial acids, and probiotics -- all good for the gut and the immune system. |