At my heaviest I weighed in at 120kgs (this was at the beginning of 2013) and it was around that time that I made some changes and decided to try and drop some weight-little did I know how far I would come! I significantly reduced my calorie intake and portion sizes and cut out all fast food and alcohol. I began to exercise regularly (mostly cardio to begin with) and to be honest my body responded way quicker that what I ever expected. By August of the same year I had lost 40kgs Way more…
headed2healthy: I try my best to keep the faith… Sometimes I feel like nothing is changing… Sometimes I feel like there is no point in trying to change myself when my life is going to remain the same… Sometimes I wonder if ANYTHING is worth it… But I ALWAYS try to keep the FAITH and keep PUSHING… I’ll make it there SOMEDAY!!
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Flip what everyone else is doing‼️Do you‼️ Be you‼️ And Create your own lane. You see how I'am first they were like "this guy is weird" but now they copying, now people are rocking with me. Do you! Stand on your own two❗️ Be different‼️ The Grind Way‼️ #beddifferent #UNIQUE #WEIRD #SUCCESS #motivation #lajollalocals #sandiegoconnection #sdlocals - posted by SD Master Trainer 💪☀🌴🌊🏄🏾 https://www.instagram.com/sdmt619. See more post on La Jolla at http://LaJollaLocals.com
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