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got through the hard and I am now somewhere still in the messy...but getting closer to gorgeous every day :)

got through the hard and I am now somewhere still in the messy...but getting closer to gorgeous every day :)

At my heaviest I weighed in at 120kgs (this was at the beginning of 2013) and it was around that time that I made some changes and decided to try and drop some weight-little did I know how far I would come! I significantly reduced my calorie intake and portion sizes and cut out all fast food and alcohol. I began to exercise regularly (mostly cardio to begin with) and to be honest my body responded way quicker that what I ever expected. By August of the same year I had lost 40kgs Way more…

At my heaviest I weighed in at 120kgs (this was at the beginning of 2013) and it was around that time that I made some changes and decided to try and drop some weight-little did I know how far I would come! I significantly reduced my calorie intake and portion sizes and cut out all fast food and alcohol. I began to exercise regularly (mostly cardio to begin with) and to be honest my body responded way quicker that what I ever expected. By August of the same year I had lost 40kgs Way more…

headed2healthy:  I try my best to keep the faith… Sometimes I feel like nothing is changing…  Sometimes I feel like there is no point in trying to change myself when my life is going to remain the same…  Sometimes I wonder if ANYTHING is worth it… But I ALWAYS try to keep the FAITH and keep PUSHING… I’ll make it there SOMEDAY!!

headed2healthy: I try my best to keep the faith… Sometimes I feel like nothing is changing… Sometimes I feel like there is no point in trying to change myself when my life is going to remain the same… Sometimes I wonder if ANYTHING is worth it… But I ALWAYS try to keep the FAITH and keep PUSHING… I’ll make it there SOMEDAY!!

Start living the life you always wanted Now. Visit my page and find out how you can learn a new skill of making consistent income online and create more options in your life. For more information Go to david-ryska.com

17 Ways Successful People Think Differently About Money

Start living the life you always wanted Now. Visit my page and find out how you can learn a new skill of making consistent income online and create more options in your life. For more information Go to david-ryska.com

Flip what everyone else is doing‼️Do you‼️ Be you‼️ And Create your own lane.  You see how I'am first they were like "this guy is weird" but now they copying, now people are rocking with me.  Do you!  Stand on your own two❗️ Be different‼️ The Grind Way‼️ #beddifferent #UNIQUE #WEIRD #SUCCESS #motivation #lajollalocals #sandiegoconnection #sdlocals - posted by SD  Master Trainer 💪☀🌴🌊🏄🏾  https://www.instagram.com/sdmt619. See more post on La Jolla at http://LaJollaLocals.com

Flip what everyone else is doing‼️Do you‼️ Be you‼️ And Create your own lane. You see how I'am first they were like "this guy is weird" but now they copying, now people are rocking with me. Do you! Stand on your own two❗️ Be different‼️ The Grind Way‼️ #beddifferent #UNIQUE #WEIRD #SUCCESS #motivation #lajollalocals #sandiegoconnection #sdlocals - posted by SD Master Trainer 💪☀🌴🌊🏄🏾 https://www.instagram.com/sdmt619. See more post on La Jolla at http://LaJollaLocals.com

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Interested in building your very own digital empire so that you can live a life you're obsessed with? Click the link in our bio (www.bit.ly/bossbabe1) to register for a FREE "Ultimate Boss Babe's Guide On Getting Rich With Wifi" right now!! It's happening LIVE tomorrow so sign up right now!! Tag a friend who you think would enjoy this as well! #Bossbabe

Concussions are a common injury and most people recover quickly. Still, all brain injuries need to be taken seriously to protect your physical and mental health. This guide will help you to better understand concussions and gives important information for treating and preventing them. Understand what happens when you get a concussion. A concussion is a traumatic brain injury that shakes your brain.... FULL ARTICLE @ http://mindyourmind2.com/personal-development/a-care-guide-for-concussions

Concussions are a common injury and most people recover quickly. Still, all brain injuries need to be taken seriously to protect your physical and mental health. This guide will help you to better understand concussions and gives important information for treating and preventing them. Understand what happens when you get a concussion. A concussion is a traumatic brain injury that shakes your brain.... FULL ARTICLE @ http://mindyourmind2.com/personal-development/a-care-guide-for-concussions

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