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New KT Tape Instructions for Rotator Cuff, Gluteus, and Thumb Pain.

New KT Tape Instructions for Rotator Cuff, Gluteus, and Thumb Pain.

Choose Wisely:  Look for eco-friendly companies when shopping for workout clothes and gear. Gaiam, Patagonia, and GoLite are just a few of the companies that use organic fibers in their clothing and accessories. Green your yoga session by investing in a mat made from sustainable ingredients, like Manduka's eKO Mat.

Easy Ways to Green Your Fitness and Daily Routine

KT Tape: Achilles Tendonitis - Definitely using this for my runs and half marathon!

Learn about achilles tendonitis taping. The Achilles tendon is the largest tendon in the body. It connects the calf muscles to the heel and is active during almost all activities including walking, jumping, and swimming.

KT Tape for Hamstring and politeus pain

There are several specific types of injuries that are particularly associated with sports and it is especially vital to understand the various injuries so that

How You Can Use ACV to Reduce Knee Pain and to Dissolve Mineral Build-ups and Harmful Toxins Within the Knee Joint

Home Remedies for Knee Pain - How You Can Use ACV to Reduce Knee Pain and to Dissolve Mineral Build-ups and Harmful Toxins Within the Knee Joint

Low back pain can come from many many things.  This application is self explanatory as far as tension and placement go.  Excellent to accentuate any low back program or facilitate reduction in overall pain.

Low back pain can come from many many things. This application is self explanatory as far as tension and placement go. Excellent to accentuate any low back program or facilitate reduction in overall pain.

"I sure wish it was hotter and more humid out." Said no runner ever!

trainwithjareske: “ “I sure wish it was hotter and more humid out” Said no runner ever! -Truth Via someecards ”

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