Crystals for Insomnia — Amethyst, Lapis Lazuli, or Sodalite can treat insomnia and help you get a good night's sleep. Place your preferred crystal(s) under your pillow, next to your bed, or as a crystal grid. — Essential Oils: Lavender or Chamomile.
Essential Bracelet's Anti-Anxiety/Depression Blend. Surround yourself with a subtle scent or to take a big whiff to help you relax. Anti-Anxiety/ Depression Blend: 1 Drop Lavender- This will help you relax. 1 Drop Bergamot- This will help open up your airways to breathe. 1 Drop Lemon- This oil is instantly uplifting to change your mood. 1 Drop Cedarwood- This will help ground and give confidence