Running Tips - The Best Treadmill Workouts. HIIT workout, Intervals, Pyramid workouts and more! Whether it's winter or summer, too cold or too hot to face running outside, or you are stuck at home, check out these workouts to make the time fly by.
An easy way to ease back into exercise, mommy-and-baby yoga can be a safe, fun and healthy practice for both of you as long as you take a few precautions. #exercisewithbaby #mommyyoga #postpartumyoga #whattoexpect | whattoexpect.com
A new use of amputations is emerging and in the chronic pain community; sometimes healthy but often painful limbs are being removed in order to end the pain and regain life function with use of prostheses. Amazing story about this trend with first hand stories.