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GRILLED SALMON WITH CHORIZO AND FINGERLING Ingredients Cooking spray 1/4 cup minced shallots 2 garlic cloves, minced 1 1/2 cups fat-free, less-sodium chicken broth, divided 3/4 pound fingerling potatoes, cut into 1/2-inch pieces 2 ounces Spanish chorizo sausage, diced 3/4 teaspoon kosher salt, divided 2 1/2 cups baby spinach leaves 1 teaspoon Spanish smoked paprika 4 (6-ounce) salmon fillets 1 tablespoon extra-virgin olive

from Women's Health

Easy Eating Plan for a Flatter Belly

4 oz grilled chicken, 1/2 cup tomato sauce,1 cup cooked spinach (sauteed in 1 tsp olive oil), 1/2 cup whole-wheat penne and 1 1/2 Tbsp grated Parmesan. SO GOOD

from Skinnytaste

Southwestern Black Bean Salad

SW Black Bean Salad - •15.5 oz can rinsed & drained black beans•9 oz cooked corn, frozen•1 chopped tomato•1/3 C chopped red onion•1 chopped scallion•1 1/2 - 2 juice of limes•1 T EVOO•2 T cilantro •salt & pepper•1 diced avocado: Mix beans, corn, tomato, onion, scallion, cilantro, salt & pepper. Squeeze fresh lime juice to taste & stir in EVOO. Chill-30 minutes. Add avocado.

from Diethood

Lemon Shrimp and Spinach Spaghetti

Lemon Shrimp and Spinach Spaghetti | | A quick, one skillet pasta dinner with spaghetti and shrimp tossed in a spinach mixture with tomatoes, garlic, and lemon juice.

Jambalaya with fried eggs! 1 green container measured is equal to 1 - red, 1 - green, 1- yellow. Plus 1 - red for 2 eggs!

from The Beachbody Blog

Go Grain Free With This 1500-1800 Calorie Meal Prep For The Master's Hammer and Chisel

The Master’s Hammer and Chisel Grain-Free Meal Prep -- This week's meal prep is inspired by the grain-free menu within the Master's Hammer & Chisel nutrition guide. This plan falls into the 1,500-1,799 calorie range. // meal prep monday // nutrition // healthy eating // eat clean // beachbody // beachbody blog

from The Beachbody Blog

Chunky Salsa

This simple salsa is great on top of protein or as part of a healthy snack. #condiments #recipes #tomatoes #vegan #vegetarian Find me on Facebook as Coach Bobbie

from The Beachbody Blog

Chicken Satay with Peanut Dipping Sauce

Coconut milk, honey, and a touch of spice make this Thai appetizer a delicious snack or light lunch during the game. #HealthyRecipes #snacks #EatClean #SideDishes #FingerFood #recipes #Thai #appetizer On Facebook as Coach Bobbie