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Sam Shorkey's latest top five vegan bodybuilding picks: fermented foods and supplements to help get you Jacked on the Beanstalk AND improve digestion.

To boost weight loss (and it's just yummy) - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin.

from Upcoming Health

How to Get Rid of Your Muffin Top

Muffin tops are usually the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area can be a real hassle. Try these 10 exercises to blast your muffin top once and for all. Even if you don't have a 'muffin top' these are still great workouts for your core!

from The Vegan 8

1 Bowl Peanut Butter Chocolate Chip Cake for Two

Pottery Barn Feature Post with TWO New recipes! | Poblano Pepper Cream Sauce with Peppers and Fettuccine | Just 8 ingredients, Vegan, Gluten-free and Oil-Free! | | #vegan #glutenfree #oilfree #potterybarn #poblano #cashews #fettuccine #pasta

Zero-Calorie Foods
from Rodale Wellness

20 Healthy Zero-Calorie Foods

Zero-Calorie Foods

from SheKnows

The vegan Chinese recipe you need to satisfy your kung pao craving

Kung pao chickpeas: turn a favorite Chinese takeout dish vegan.

from The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody //

Sweet Seitan Bread for Vegan Bodybuilders and Low Carb Dieters - Jacked On The Beanstalk

from BuzzFeed

19 Signs You've Been Vegan Too Long

You know that all these things are vegan.