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Using the Visalus Meal replacement program saves you money--at $1.97 a shake meal (I included tax and shipping costs) The ViShape costs 45 calories per dollar...........best bet for you wallet and your waist......and most importantly your health...

Using the Visalus Meal replacement program saves you money--at $1.97 a shake meal (I included tax and shipping costs) The ViShape costs 45 calories per dollar...........best bet for you wallet and your waist......and most importantly your health...

The better choice...at Panera, Olive Garden, Chipotle, & Applebees (if you're going to eat out, at least eat as good as the restaurant will allow you!)

The best healthy eating gift ideas!

The better choice...at Panera, Olive Garden, Chipotle, & Applebees (if you're going to eat out, at least eat as good as the restaurant will allow you!)

8 Unhealthy Foods You May Think are Healthy

8 Unhealthy Foods You May Think are Healthy

What is Clean eating? 10 steps to eating clean & healthy. Lose weight, get fit, change your health - all with eating a clean diet. Whole foods, no processed

Weight Loss 101  Posted on October 8, 2012 by PositiveMed Team    Last Updated 10/23/12    Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post in your workout area or on your fridge, be healthy!!

Weight Loss 101

Weight Loss 101 Posted on October 8, 2012 by PositiveMed Team Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post in your workout area or on your fridge, be healthy!!

Pictures Worth More Than A Thousand Words For January 2012 « Jimmy Moore's Livin' La Vida Low Carb Blog

Pictures Worth More Than A Thousand Words For January 2012 « Jimmy Moore's Livin' La Vida Low Carb Blog

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