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Using the Visalus Meal replacement program saves you money--at $1.97 a shake meal (I included tax and shipping costs) The ViShape costs 45 calories per dollar...........best bet for you wallet and your waist......and most importantly your health...

Using the Visalus Meal replacement program saves you money--at $1.97 a shake meal (I included tax and shipping costs) The ViShape costs 45 calories per dollar...........best bet for you wallet and your waist......and most importantly your health...

Eat your avocados but leave the carbs out!  Put your nuts and other foods with high fat content in a salad.  Your body well thank you!

Eat your avocados but leave the carbs out! Put your nuts and other foods with high fat content in a salad. Your body well thank you!

10 Disgusting Facts About Fast FoodPositiveMed | Positive Vibrations in Health

10 Disgusting Facts About Fast Food

10 Disgusting Facts About Fast FoodPositiveMed | Positive Vibrations in Health

An analysis of studies has revealed that a body mass index between 20.0 and 24.9 is associated with the lowest risk of mortality from any cause in healthy non smoker adults.The researchers also included accurate estimates of the increased risk of death of overweight and obese individuals in comp

BMI Calculator for Women and Men

An analysis of studies has revealed that a body mass index between 20.0 and 24.9 is associated with the lowest risk of mortality from any cause in healthy non smoker adults.The researchers also included accurate estimates of the increased risk of death of overweight and obese individuals in comp

Ready to change your nutrition?  Join my 7-day Eat Clean Challenge!  www.facebook.com/leslie.kortes

Ready to change your nutrition? Join my 7-day Eat Clean Challenge! www.facebook.com/leslie.kortes

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