Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning……..seriously!
Double Tap if You Are Impressed! @jellydevote Just woke up and felt like a roadkill bad mood and looked in the mirror and thought all this hard work why can't I get results faster!. Then I just did something that put me right back on track. Looked back at http://healthyquickly.com