Energy Fiend - The Caffeine Fix --- good place to go to find out how much caffeine is in different foods and drinks, and also how much is safe to consume.

Energy Fiend - The Caffeine Fix --- good place to go to find out how much caffeine is in different foods and drinks, and also how much is safe to consume.

With COPD, you may feel too tired to eat needed calories. Here are easy-to-prepare weight-gain foods to put on your menu.

10 Best Foods for COPD Weight Maintenance

With COPD, you may feel too tired to eat needed calories. Here are easy-to-prepare weight-gain foods to put on your menu.

How To Create Inexpensive Healthy Meals | via @Kelly Snyder

How To Create Inexpensive Healthy Meals

The most important thing to remember about food labels is that you should avoid foods with labels. - Dr. Joel Fuhrman

The most important thing to remember about food labels is that you should avoid foods with labels. - Dr. Joel Fuhrman

Here at Bulu Box, we love to eat healthy but we also love our good ol’ comfort foods, it’s part of an 80/20 life style! So we decided to venture out and test out these easy substitutes in our favorite baked goods and see how they taste!

Here at Bulu Box, we love to eat healthy but we also love our good ol’ comfort foods, it’s part of an 80/20 life style! So we decided to venture out and test out these easy substitutes in our favorite baked goods and see how they taste!

Here are some ways to eat less sugar, and crave less sugar.  8 Tricks To Stop Craving For Sugar  #sugar#craving

Here are some ways to eat less sugar, and crave less sugar. 8 Tricks To Stop Craving For Sugar #sugar#craving

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