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Do you dare to 'work-out-loud'? Read John Steppers blog... His definition of WOL: “Working Out Loud starts with making your work visible in such a way that it might help others. When you do that – when you work in a more open, connected way – you can build a purposeful network that makes you more effective and provides access to more opportunities.”

Lol true (no offense but some of you men need to work-out don't look at me like that I'm a girl*stuff is so dangerous for me*so I don't work out)(by the way I was kidding bit I'm not kidding about not working out I do not like working out but I do have a good body for not working out in a year and a half)lol

From the Game GalHere's a list of phrases to play an acting game like charades. All of the phrases are actions to act out. Have students take turns acting out a phrase silently in front of the class. The rest of the class tries to guess what the student is acting out.You can cut along the lines to cut the words into strips that students could draw from a bowl, or just read the words out loud.For detailed instructions on how to play charades, more free word lists, and even more games and…

no shit 30 lbs in almost 7 months and still going ;) I have it in me to lose and tone what I gain like nothing I miss working out so bad but this baby's health is so much important than that