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Beyond gut instinct: A manifesto for clean eating and clear thinking

The only foods you ever need to eat #paleo #health #nutrition #organic #sujajuice #wholefoods

from 100 Days of Real Food

100 Days of Mini-Pledges

100 Days of Mini-Pledges to eat better and reduce processed food in your diet.

from Lauren Conrad

Tuesday Ten: Detox Approved Snacks

DEtOX Snacks!

4 smoothies with different health benefits

Medicinally Potent Sauerkraut Recipe

How to Replenish Electrolytes Naturally - Food Babe

from Shape Magazine

Top 20 Artery-Cleansing Foods

The Gorgeous-Hair Diet: Less Breakage. Eat eggs, avocado, salmon. Keeping your biotin (vitamin B7) intake up could toughen fragile hair. #SelfMagazine