2 handfuls of spinach (about 2 cups) 2 frozen bananas 1 cup chopped and skinned cucumber 4 medium chunks of pineapple 1 cup coconut water or tap cup orange juice 1 tablespoon flax oil (optional) mint leaves (optional, but I dig that shit) yields ounces
Spring Cleanse - Asian Pear Green Smoothie - Gluten-free, Vegan + Sugar-free
Green Ginger-Peach Smoothie 2 handfuls baby spinach 1 teaspoon grated peeled fresh ginger 2 cups frozen sliced peaches 2 teaspoons honey 1 cups water COOK'S NOTE Nutty Idea Top with cup chopped nuts, such as almonds or walnuts, for a more filling meal.
Green Smoothie Recipe - Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.