Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. Take a spoonful of coconut oil in mouth first thing in the morning. Swish for 20 minutes. Do this while you are showering, getting dressed, etc. Spit out the oil into the garbage (Do not swallow and dont spit in sink, it may clog your pipes!). Rinse with warm water.Brush with baking soda - diyenergy.co
apple cider vinegar, honey, water, cayenne pepper and lemon. Youll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayennes anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.
I drink two tablespoons every night. Its the most disgusting thing ever! But the way to do it is chug it and before you breathe, shove a saltine cracker in your mouth to help reduce the awful burn. The benefits are worth it people!!