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Explore Dash Seasonings, Lives and more!

Mrs. Dash seasonings are perfect for those looking to add some spice to their lives... but not sodium!

Makes the holiday season that much better.

from The Kitchn

Try This: Cinnamon Water

Cinnamon Water- Thanks to my friend Erin for pointing me in the direction of this recipe. Must buy some cinnamon sticks.

Tilapia filets (2) with baby lettuce (half plate), Red wine vinaigrette (1 tbsp), grape tomatoes (2 oz about 5 tomatoes). Mrs. Dash seasoning at your taste. Only 263 calories!!!

from A Night Owl Blog

Greek Yogurt Popsicles

Greek Yogurt Popsicles - perfect recipe for Spring and Summer!

You know how I love my easy dinner recipes, especially when they turn out to be something my whole family loves! This is definitely one to add to your reci

1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries!

Ok gang... this is suppose to be "The Best Turkey Burger recipe ever! It is easy and sounds good and you can grill it or pan fry it. Add extra toppings (cheese, lettuce, tomatoes, etc....) and you are go to go.