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July issue 2016 by The Fitness Magazine  - issuu

July issue 2016 by The Fitness Magazine - issuu

The Best 15-Minute Workouts for 2015  http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

The Best 15-Minute Workouts for 2015

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine #Fitness #workout

8 Kettlebell Moves That'll Sculpt Your Entire Body

The Silhouette Brochure by Tony Huynh  the one color with the black and white is such a simplistic and yet genius idea. This is so perfect for a sports page, but not sure if it will fit in with this year's theme..

The Silhouette Brochure by Tony Huynh the one color with the black and white is such a simplistic and yet genius idea. This is so perfect for a sports page, but not sure if it will fit in with this year's theme..

Creating a workout schedule in your bullet journal (written by a former personal trainer!)

Create a Workout Schedule in Your Bullet Journal

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

12 Barre Moves You Should Try Like Miss Louisiana 2016

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

These 5 Moves Will Make You Look Flat-Bellied from Every Angle | Women's Health Magazine

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

These 5 Moves Will Make You Look Flat-Bellied from Every Angle | Women's Health Magazine

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