The Silhouette Brochure by Tony Huynh the one color with the black and white is such a simplistic and yet genius idea. This is so perfect for a sports page, but not sure if it will fit in with this year's theme..
According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.
These 5 Moves Will Make You Look Flat-Bellied from Every Angle