This is an acupressure chart. Acupressure works just as well as acupuncture, only you can do it yourself! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days
Ear, Hand & Foot pressure points for your entire body to feel good: "Reflexology, auricular (ear) acupuncture, Korean hand maps. There are a lot of body work philosophies that center around parts of the body being a map of the entire body.