Green Detox Smoothie | 3 cups frozen diced pineapple; 3 cups fresh baby spinach; 1 cup frozen diced banana; 1 celery rib (optional); 1 Tbsp. grated fresh ginger (start with less and add more if desired); 1 Tbsp. chia seeds; juice from half a lime.
Feasting at Home: Fresh Juice with turmeric root, apple, orange, beet and carrots Ingredients: 4 medium organic carrots 1 small golden beet ( 2- 3 inches in diameter) scrubbed and cut in half (optional) 1 apple - cored 1 orange (peeled) 1 Tablespoon sliced fresh turmeric root ( peels are OK) more to taste. Juice all ingredients in a juicer. Remember start conservatively with the turmeric, taste and add more if you like. Makes one 10 oz glass of juice