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You know you want to eat healthy. You want to balance your proteins, carbs, and fats. You want to nail your portions. But how do you all that while making meals that taste awesome? Just follow these 5 steps to create the perfect meal every time.

You know you want to eat healthy. You want to balance your proteins, carbs, and fats. You want to nail your portions. But how do you all that while making meals that taste awesome? Just follow these 5 steps to create the perfect meal every time.

Google Image Result for http://3.bp.blogspot.com/_qfSqWHpJ03g/TJvaP-X-euI/AAAAAAAAACA/A_Ml6Cvx_x0/s1600/schedule.png

Google Image Result for http://3.bp.blogspot.com/_qfSqWHpJ03g/TJvaP-X-euI/AAAAAAAAACA/A_Ml6Cvx_x0/s1600/schedule.png

16 TRX Moves for a Full-Body Workout @trxtraining  http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

16 TRX Moves for a Full-Body Workout

16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

Free Printable Grocery List and Meal Planner {back to reality after vacation}

Free Printable Grocery List and Meal Planner

This monthly menu planner has four weeks of meals and sections for breakfast, lunch and dinner. Free to download and print

This monthly menu planner has four weeks of meals and sections for breakfast, lunch and dinner. Free to download and print

Muffin-Tin Meals ~ Trusted muffin-tin meal recipes from Betty Crocker... Find easy to make recipes and browse photos, reviews, tips and more.

Family Dinner Recipes

Muffin-Tin Meals ~ Trusted muffin-tin meal recipes from Betty Crocker... Find easy to make recipes and browse photos, reviews, tips and more.

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