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The best yoga ever!! #EunHae

The best yoga ever!! #EunHae

Mindfulness is an important skill for kids to develop. Learn how to make a glitter timer to promote mindfulness and calm in your home or classroom.

How a Glitter Jar Can Help Kids Control Their Feelings

Mindfulness is an important skill for kids to develop. Learn how to make a glitter timer to promote mindfulness and calm in your home or classroom.

How many of you are like me and simply MUST listen to music when working out? Well, it’s been scientifically proven that listening to music increases the efficiency of a workout! The BPM (beats per minute) in a song help you keep a steady pace when exercising, and lyrics can help keep you motivated....

How many of you are like me and simply MUST listen to music when working out? Well, it’s been scientifically proven that listening to music increases the efficiency of a workout! The BPM (beats per minute) in a song help you keep a steady pace when exercising, and lyrics can help keep you motivated....

FigureRobics- my new favorite workout! cant understand a word.. but it kicks my ass and you feel it working!

FigureRobics- my new favorite workout! cant understand a word.. but it kicks my ass and you feel it working!

When Jimin can reach past his feet and the other members can't...

When Jimin can reach past his feet and the other members can't...

I might actually try this since I'm such bts trash  only way I'll ever be in shape

I might actually try this since I'm such bts trash only way I'll ever be in shape

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