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4 medium size zucchini, washed and peeled like fettuccini noodles 1 medium onion, chopped 3 cloves garlic, minced 1 small yellow pepper, seeded and chopped 1 bunch (4-5 leaves) kale, washed 1 tablespoon olive oil 1 teaspoon salt 3 scallions, chopped (both white and green parts) Handfull of walnuts 2 tablespoon hemp seeds (optional) For the dressing 2 tablespoon vegenaise 1 tablespoon red wine vinegar Black pepper

4 medium size zucchini, washed and peeled like fettuccini noodles 1 medium onion, chopped 3 cloves garlic, minced 1 small yellow pepper, seeded and chopped 1 bunch (4-5 leaves) kale, washed 1 tablespoon olive oil 1 teaspoon salt 3 scallions, chopped (both white and green parts) Handfull of walnuts 2 tablespoon hemp seeds (optional) For the dressing 2 tablespoon vegenaise 1 tablespoon red wine vinegar Black pepper

Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.

Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.

23. Vegetable Pad Thai with Zucchini Noodles | 25 Healthy Meals You Can Make With A Spiralizer

23. Vegetable Pad Thai with Zucchini Noodles | 25 Healthy Meals You Can Make With A Spiralizer

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