I began this journey at the end of June 2010. I was overweight and unhappy with my health. I felt older than my years, tired all the time, and as if I had no control over my weight. I had almost resigned myself to being heavy for the rest of my life, when I saw a before and after picture on a social networking site. Now, here I am with 60 pounds GONE and a completely changed life
My Medi-JuliusThis is so good and so healthy.Only 130 calories, 14g carbs, 13 proteins, and 3.5 g of Fat. Great for the person doing Take Shape For Life and Medifast.. and great for anyone wanting healthy fast food whether you are losing weight or maintaining your healthy weight.