The secret superfood in this dish is spinach, which is loaded with nutrients -- vitamins A and K, manganese, folate, magnesium, iron, copper -- and low in calories.

Healthy Casserole Recipes You Won't Believe Are Good for You

The secret superfood in this dish is spinach, which is loaded with nutrients -- vitamins A and K, manganese, folate, magnesium, iron, copper -- and low in calories.

Big Mama’s Broccoli Rice Casserole (crockpot)

Big Mama’s Broccoli Rice Casserole - Crockpot

Baked Pasta with Spinach, Ricotta, and Prosciutto - Martha Stewart Recipes

Baked Pasta with Spinach, Ricotta, and Prosciutto

Buffalo Chicken Casserole:  We took the classic flavors of Buffalo wings—hot sauce, blue cheese, carrots and celery—and created a finger-licking-good casserole. Serve this dish during football season to a hungry crowd and it’s sure to be a hit. We don’t typically recommend ingredients by brand name, but in this case we make an exception for Frank’s RedHot Sauce. It has the perfect balance of spice and tang for this casserole. Texas Pete and Crystal hot sauces are suitable alternatives if you…

Buffalo Chicken Casserole

Buffalo Chicken Casserole: We took the classic flavors of Buffalo wings—hot sauce, blue cheese, carrots and celery—and created a finger-licking-good casserole. Serve this dish during football season to a hungry crowd and it’s sure to be a hit. We don’t typically recommend ingredients by brand name, but in this case we make an exception for Frank’s RedHot Sauce. It has the perfect balance of spice and tang for this casserole. Texas Pete and Crystal hot sauces are suitable alternatives if you…

Green Chile Chicken Rice-A-Roni Casserole

Green Chile Chicken Rice-A-Roni Casserole

Sloppy Joe Casserole! Winner in my house! I used crescent rolls instead. I placed 1 can on the bottom, placed the sloppy joe mixture (2lbs worth) then rolled a second can of crescent rolls on top. Baked for 15 min. Added some shredded cheese and baked until melted. :)

Sloppy Joe Casserole! Winner in my house! I used crescent rolls instead. I placed 1 can on the bottom, placed the sloppy joe mixture (2lbs worth) then rolled a second can of crescent rolls on top. Baked for 15 min. Added some shredded cheese and baked until melted. :)

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