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Anti-Inflammatory Eating Made Easy: Nutrition Plan and 75 Recipes for a Healthier Body (Paperback)

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy , eat as much as you

Asparagus Sweet Potato Chicken Skillet

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.

Anti inflammatory diet foods recipes plan

Crab Rangoon Egg Rolls

Crab Rangoon Egg Rolls are stuffed with crab, cream cheese, green onions and the perfect blend of spices mimicking the classic crab rangoons with an extra large helping of the best part.

Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. Inflammation occurs when our body's experience an injury, infection, irritants, stress or foreign objects entering our system, and our immune response and protective reactions to these factors.

Creamy and Cheesy Chicken and Rice

Creamy and Cheesy Chicken and Rice: brown rice, cooked chicken, and lots of cheese all swimming in a decadent, yet healthy cream sauce. This is a dish that everyone loves.

Chicken Pesto Kabobs

Chicken Pesto Kabobs. A fun, healthy version of the classic chicken recipe. All clean eating ingredients are used in this recipe for make these as a fun appetizer for your next party. Pin now for later!