Tandoori Tilapia With Hearts of Palm Salad    Maneet Chauhan, chef at Vermilion in Chicago, uses nonfat yogurt to reduce calories but not taste.

Tandoori Tilapia With Hearts of Palm Salad Maneet Chauhan, chef at Vermilion in Chicago, uses nonfat yogurt to reduce calories but not taste.

Honey Sesame Chicken

Honey Sesame Chicken

Honey Sesame Chicken - the Thankful Heart said: Could use slightly less honey in the sauce, subbed sesame oil for the olive oil, and could double the chicken (there was a lot of extra sauce)

Stir-Fried Green Beans with Shrimp and Garlic

Stir-Fried Green Beans with Shrimp and Garlic

STIR-FRIED GREEN BEANS WITH SHRIMP AND GARLIC RECIPE ==INGREDIENTs== vegetable oil, 3 garlic cloves, large shrimp-shelled, Salt, green beans, chicken stock or low-sodium broth, Asian fish sauce, Freshly ground pepper ===============

Toasted Coconut Tilapia with Pomegranate Salsa I howsweeteats.com

Toasted Coconut Tilapia with Pomegranate Salsa

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