Pinterest

Explore 7 Day Cleanse, Alkaline Foods and more!

Getting ready for the week of my 7 day cleanse from Alkamind. Get off your acid.  Eating alkaline food with minerals and greens.

Getting ready for the week of my 7 day cleanse from Alkamind. Get off your acid. Eating alkaline food with minerals and greens.

AlkaMind on Instagram: “The AlkaMind Get Off Your Acid 7-Day SUMMER Cleanse is here TODAY! Get Off Your Acid™, Reclaim Your Energy, and Re-Boot Your Health... In Just 7 Days! www.GetOffYourAcid.com #GetOffYourAcid”

AlkaMind on Instagram: “The AlkaMind Get Off Your Acid 7-Day SUMMER Cleanse is here TODAY! Get Off Your Acid™, Reclaim Your Energy, and Re-Boot Your Health... In Just 7 Days! www.GetOffYourAcid.com #GetOffYourAcid”

Great article from Perri Blumberg from MEN'S JOURNAL on getting real with the Get Off Your Acid 7-Day Cleanse and our BRAND NEW DETOX, the Get Off Your Acid 2-Day Detox, which will be available early next week!  SO excited for news ways for people to GET OFF THEIR ACID in record time! 2 days, TOTALLY DOABLE!  Dr. Daryl Gioffre #AlkaMind #GetOffYourAcid

How to Survive a Cleanse and Not Be Miserable

Great article from Perri Blumberg from MEN'S JOURNAL on getting real with the Get Off Your Acid 7-Day Cleanse and our BRAND NEW DETOX, the Get Off Your Acid 2-Day Detox, which will be available early next week! SO excited for news ways for people to GET OFF THEIR ACID in record time! 2 days, TOTALLY DOABLE! Dr. Daryl Gioffre #AlkaMind #GetOffYourAcid

7 Day Cleanse from Alkamind had lot's of great support. Dr. Daryl Gioffre is the founder and biggest supporter. One of his quotes "Raise Your Standards". Love this cleanse easy, never hungry and lot's of support.

7 Day Cleanse from Alkamind had lot's of great support. Dr. Daryl Gioffre is the founder and biggest supporter. One of his quotes "Raise Your Standards". Love this cleanse easy, never hungry and lot's of support.

Get Off Your Acid 7-Day Group Cleanse - New Year, New You | AlkaMind Feeling RUN DOWN, TIRED, and a few pounds OVERWEIGHT from the holidays - if you are looking to lose some weight and get your energy back without depriving yourself of the delicious meals and still enjoying the process....READ ON!   LOSE FAT, NOT WATER WEIGHT....IN 7 DAYS!  Being overweight is an ACID problem!   118 new alkaline recipes you think you are cheating!!   #GetOffYourAcid!

Get Off Your Acid 7-Day Group Cleanse - New Year, New You | AlkaMind Feeling RUN DOWN, TIRED, and a few pounds OVERWEIGHT from the holidays - if you are looking to lose some weight and get your energy back without depriving yourself of the delicious meals and still enjoying the process....READ ON! LOSE FAT, NOT WATER WEIGHT....IN 7 DAYS! Being overweight is an ACID problem! 118 new alkaline recipes you think you are cheating!! #GetOffYourAcid!

Would you be surprised to know that some of the foods you think of as highly ACIDIC are actually ALKALINE-forming to your body?   When transitioning to an alkaline diet, it is so important to know which foods and beverages are alkaline and which are acidic so that you can make the right choices in regards to what you should (and shouldn't) put into your body.   The problem is that most alkaline/acid food charts that you will find are WRONG!  #getoffyouracid #alkamind #drdarylgioffre

Would you be surprised to know that some of the foods you think of as highly ACIDIC are actually ALKALINE-forming to your body? When transitioning to an alkaline diet, it is so important to know which foods and beverages are alkaline and which are acidic so that you can make the right choices in regards to what you should (and shouldn't) put into your body. The problem is that most alkaline/acid food charts that you will find are WRONG! #getoffyouracid #alkamind #drdarylgioffre

Dr. Gioffre offers hundreds of alkaline recipes for his clients to choose from as they go through his cleanse, all housed in a neatly-packaged PDF. I chose a few that seemed appealing, easy to...

This Is What Happens When You Try to Eat Like Gisele

Dr. Gioffre offers hundreds of alkaline recipes for his clients to choose from as they go through his cleanse, all housed in a neatly-packaged PDF. I chose a few that seemed appealing, easy to...

Eating healthy for your heart doesn’t mean you have to compromise your body’s pH balance. A low-acid, high-alkaline and plant-based lifestyle is naturally heart healthy, helping to lower cholesterol, control blood sugar levels and combat heart disease. You don’t need red wine for that!  The next time you’re perusing the supermarket, skip the “heart healthy” cereals and whole wheat bread aisle and opt for the following foods instead.  #DrDarylGioffre #AlkaMind #GetOffYourAcid

Eating healthy for your heart doesn’t mean you have to compromise your body’s pH balance. A low-acid, high-alkaline and plant-based lifestyle is naturally heart healthy, helping to lower cholesterol, control blood sugar levels and combat heart disease. You don’t need red wine for that! The next time you’re perusing the supermarket, skip the “heart healthy” cereals and whole wheat bread aisle and opt for the following foods instead. #DrDarylGioffre #AlkaMind #GetOffYourAcid

7 Tips to Transition from the Acidic to Alkaline Lifestyle | AlkaMind

7 Tips to Transition from the Acidic to Alkaline Lifestyle | AlkaMind

You probably already know this one… Avocados are delicious! It’s easy to #GetOffYourAcid when alkaline foods taste this good. This is another avocado recipe you’re going to love. These lettuce cups are so good, you’ll swear you are eating out at a gourmet restaurant! Kids love these lettuce cups so they make a great family dinner or lunch, and you can prepare them in just a few minutes, which is good because you might need to make seconds!   Dr. Daryl Gioffre #AlkaMind

You probably already know this one… Avocados are delicious! It’s easy to #GetOffYourAcid when alkaline foods taste this good. This is another avocado recipe you’re going to love. These lettuce cups are so good, you’ll swear you are eating out at a gourmet restaurant! Kids love these lettuce cups so they make a great family dinner or lunch, and you can prepare them in just a few minutes, which is good because you might need to make seconds! Dr. Daryl Gioffre #AlkaMind

At this time of year, when the days are getting shorter, darker, and colder, it’s easy to crave comfort foods. What I try to remember when I get those cravings is that it is possible to eat healthy, GET OFF YOUR ACID, and treat yourself to foods that make you feel comforted. This Autumn Quinoa is perfect for days when you want a satisfying bowl of delicious comfort food that will help your body fight acid.   Dr. Daryl Gioffre #Alkamind #GetOffYourAcid

At this time of year, when the days are getting shorter, darker, and colder, it’s easy to crave comfort foods. What I try to remember when I get those cravings is that it is possible to eat healthy, GET OFF YOUR ACID, and treat yourself to foods that make you feel comforted. This Autumn Quinoa is perfect for days when you want a satisfying bowl of delicious comfort food that will help your body fight acid. Dr. Daryl Gioffre #Alkamind #GetOffYourAcid

When we think of St. Patrick’s Day, we often think green. Unfortunately, we usually mean green-dyed things! Such "Irish" fare is not always the best choice when it comes to maintaining health. But, the good news is that you can have  truly green shamrock shake - the alkaline way.  So #GetOffYourAcid and try this approach today! Dr. Daryl Gioffre  #AlkaMind

When we think of St. Patrick’s Day, we often think green. Unfortunately, we usually mean green-dyed things! Such "Irish" fare is not always the best choice when it comes to maintaining health. But, the good news is that you can have truly green shamrock shake - the alkaline way. So #GetOffYourAcid and try this approach today! Dr. Daryl Gioffre #AlkaMind

I want to send a big congrats to Faith Xue, managing editor at Byrdie, who ROCKED the Get Off Your Acid 7-Day Cleanse and wrote an amazing play-by-play of her experience!  Check out what happens when you try to eat like Gisele Bundchen!

This Is What Happens When You Try to Eat Like Gisele

I want to send a big congrats to Faith Xue, managing editor at Byrdie, who ROCKED the Get Off Your Acid 7-Day Cleanse and wrote an amazing play-by-play of her experience! Check out what happens when you try to eat like Gisele Bundchen!

Aviva Drescher from the NY Housewives & Dr. Daryl Gioffre Alkamind Interview | Cheddar TV  #GetOffYourAcid Speaking about the Alkaline Diet and tips to get healthy! Daily Greens, Daily Minerals, Organic Daily Proteins to #GetOffYourAcid

92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

Aviva Drescher from the NY Housewives & Dr. Daryl Gioffre Alkamind Interview | Cheddar TV #GetOffYourAcid Speaking about the Alkaline Diet and tips to get healthy! Daily Greens, Daily Minerals, Organic Daily Proteins to #GetOffYourAcid

Weight loss mistakes: the simple error people make when they try to eat healthy https://www.indy100.com/article/the-simple-mistake-people-make-when-they-try-to-eat-healthy-7510361

Weight loss mistakes: the simple error people make when they try to eat healthy https://www.indy100.com/article/the-simple-mistake-people-make-when-they-try-to-eat-healthy-7510361

So, what is a PH-balanced and alkaline diet?  It is really not a diet, but a lifestyle. Most of us eat very acidic foods like breads, dairy, pastas, meat and sugar. And yes coffee (which should be removed from your diet, especially during the 7-day cleanse).  Dr. Daryl says, “The purpose of eating alkaline is to make the balancing process easier for your body by giving it the necessary minerals and nutrients it needs to neutralize the acid..."  Dr. Daryl Gioffre #AlkaMind #GetOffYourAcid

So, what is a PH-balanced and alkaline diet? It is really not a diet, but a lifestyle. Most of us eat very acidic foods like breads, dairy, pastas, meat and sugar. And yes coffee (which should be removed from your diet, especially during the 7-day cleanse). Dr. Daryl says, “The purpose of eating alkaline is to make the balancing process easier for your body by giving it the necessary minerals and nutrients it needs to neutralize the acid..." Dr. Daryl Gioffre #AlkaMind #GetOffYourAcid