Did you know the top 5 symptoms of perimenopause? Every woman's experience is different, so yours may vary a bit. What were the first signs you noticed that told you that you were starting to go through "the change?" #menopause #thechange
The Perimenopausal Homeschooler:: Sleep Disturbances. If you're in your 30's or 40's and are having sleep dsturbances, perimenopausal hormone imbalances could be the cause. Some simple steps can bring you relief.