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Real solutions for the challenges of aging including crepey skin, lines and wrinkles, dark spots, weight management and healthy eating.

What is crepey skin? What causes Crepey Skin? How to get rid of crepey skin? Learn the 7 tested techniques to fix crepey skin on face and body.

Avoid these foods to fend off cravings and hunger, and support your efforts to slim down            #weightloss #weightlosstips

8 Surprising Things You Should Never Eat if You're Trying to Lose Weight

Avoid these foods to fend off cravings and hunger, and support your efforts to slim down #weightloss #weightlosstips

Sometimes I don't have time for a whole meal before a workout, but there are some great ideas here for something quick

11 Of The Best Things To Eat Before A Workout

11 Of The Best Things To Eat Before A Workout- It's important to know what to eat before a workout. Get your pre-workout snacks from Duane Reade!

Grain Brain -- Dr. David Purlmutter explains why simple carbs & grains are causing our weight gain & health problems

David Purlmutter explains why simple carbs grains are causing our weight gain health problems

Correcting a zinc deficiency can go a long way toward helping the frustrated dieter control impulses to eat something sweet, something fatty, or something devoid of nutrition in an attempt to satisfy an inner compulsion.

low carb seafood alfredo, miracle noodle alfredo, gluten free alfredo

Designs for Health - Zinc Challenge [Health and Beauty]

Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it’s relation to autism and Alzheimer’s, prebiotics you should be taking, a...

How the Food you eat Changes your DNA!

BASES, COVERED, BEAUTY ON THE SPOT | TIPS, TRICKS,  INSIDE PICKS - CHOOSE YOUR COVERAGE - LIGHT, MEDIUM, FULL - STYLIST TIPS

Bases, Covered, Beauty on the Spot

Lookup your home care products on  the EWG.org website and find out how they rate!

What's in my...

The Environmental Working Group's Skin Deep Database is one of my favourite online tools. I use it all the time to check out how safe beauty care products are.

If you're already on a mission of losing weight with proper diet and exercise, consider adding this mixture to your coffee every day and lose weight quickly!

1 Teaspoon of This Mixture in Your Coffee Can Help You in Losing Weight

If you’re already on a mission of losing weight with proper diet and exercise, consider adding this mixture to your coffee every day and lose weight quickly!

Krill Oil Softgels 500mg - https://www.bulletproofexec.com/optimize-your-supplements

Krill Oil Softgels - Use for off.

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