25 minute tabata trainer  20 seconds on 10 seconds off  This is going to be killer....and it's on tomorrow's WOD

25 minute tabata trainer 20 seconds on 10 seconds off This is going to be killer....and it's on tomorrow's WOD

The 5 Reasons I Love Interval Training- plus this sample TABATA workout! #FitFluential

Interval Training Benefits: 5 Reasons I Love Interval Training

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