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Easily Distracted? You're Basically A Genius, Says Science

Easily Distracted? You're Basically A Genius, Says Science

I'll be doing a series of articles on chronic stress, pain, and sleep problems. I'll start with sleep.  Why? Because I lie awake at night maybe 2-3 nights a week. Each night of delayed sleep for me lasts 30-75 minutes. I just lie in bed and can't relax enough to go to sleep. I end up in a quasi half sleep and toss and turn a bunch.  Then I wake up feeling groggy. And I know I'm not alone. A national survey in 2009 identified that 40-47% of Americans lie awake at night due to stress. That's…

I'll be doing a series of articles on chronic stress, pain, and sleep problems. I'll start with sleep. Why? Because I lie awake at night maybe 2-3 nights a week. Each night of delayed sleep for me lasts 30-75 minutes. I just lie in bed and can't relax enough to go to sleep. I end up in a quasi half sleep and toss and turn a bunch. Then I wake up feeling groggy. And I know I'm not alone. A national survey in 2009 identified that 40-47% of Americans lie awake at night due to stress. That's…

Sure, "zoning out" happens, but you're not just being spacey.

17 Illustrations That Are Incredibly Real For Anyone With ADD

Today were getting real about the curse of the creative. You have millions of ideas rolling around in your brain. And you are stuck with how to commit to just one and get started. You're super overwhelmed and feel like you have your hands in all the buckets.   Youre ready to see big things happen but youre worried about getting started. Youre worried that its just not going to work out. That you aren't going to see the success you're after. So you wait and you wait some more.  Stop spreading…

Today were getting real about the curse of the creative. You have millions of ideas rolling around in your brain. And you are stuck with how to commit to just one and get started. You're super overwhelmed and feel like you have your hands in all the buckets. Youre ready to see big things happen but youre worried about getting started. Youre worried that its just not going to work out. That you aren't going to see the success you're after. So you wait and you wait some more. Stop spreading…

No, you're not just ~distracted AF~.

17 Illustrations That Are Incredibly Real For Anyone With ADD

17 Illustrations That Are Incredibly Real For Anyone With ADD

17 Illustrations That Are Incredibly Real For Anyone With ADD

No, you're not just ~distracted AF~.

17 Illustrations That Are Incredibly Real For Anyone With ADD

17 Illustrations That Are Incredibly Real For Anyone With ADD

17 Illustrations That Are Incredibly Real For Anyone With ADD

Sometimes we can only function with structure and routines. | 35 Things People With ADHD Want Everyone Else To Know - BuzzFeed News

And it means the world when other people get that.

17 Illustrations That Are Incredibly Real For Anyone With ADD

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