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from Women's Health

9 Pilates Moves For A Flatter Stomach

Challenge your core with this ab-strengthening Pilates move--and 8 more awesome exercises that help flatten your stomach: http://www.womenshealthmag.com/fitness/pilates-abs?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-9pilatesmovesforflatterabs

from Women's Health

Fry Fat in 15 Minutes

Fry fat in just 15 minutes with this routine! Pictured: Classic pushup. The 5 other moves to do: http://www.womenshealthmag.com/fitness/how-to-burn-fat?cm_mmc=Pinterest-_-WomensHealth-_-Content-Fitness-_-FryFatin15

Old video but one of my favorites from @thenattypro. I am very intrinsically motivated but also draw motivation from those who inspire me to push harder Quote from video : Wipe your tears out your chin up and grind that shit out Video description : A m

from the Guardian

The Treasures of Bruce Lee: unseen shots of the life and work of the martial arts star - in pictures

Cold Temps For A Hot Body: Lose Fat and Build Muscle with Cold Thermogenesis, by Ben Greenfield #fitness #fatloss

from Women's Health

The 5-Minute Fat-Blasting Workout

The Quickest -- and Best -- Fat-Burning Workout Ever: http://www.womenshealthmag.com/fitness/best-fat-burning-workout?cm_mmc=Pinterest-_-WomensHealth-_-Content-Fitness-_-5minfatblaster #fitspiration