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Need to remember 20 minutes is better than no workout

from BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Workout Diagrams Are All You Need To Get In Shape This Summer

from Berry

Daily motivation (22 photos)

# Fit #strong #healthy #run #workout #motivation #fitness #keepgoing #gym #sweat #love #cardio #weights #lift #squats #justdoiit #everydamnday