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Stiff upper back? Try this pregnancy yoga eagle pose to help ease the pain! Click for more poses and ways to use #yoga to help your #pregnancy

Pregnancy yoga poses to help release a stiff neck and shoulders. Click for more ways to ease this common #pregnancy discomfort!

Many women feel more energised after a pregnancy yoga session; the stretches and breathing help release stress and tension. Click to see more poses like this to help!

Pregnancy yoga to help with sciatica. Its so common but some prenatal poses can help with the discomfort. Click here to see what you can try. #pregnancy #prenatalyoga #health

Heartburn during pregnancy is often dismissed as a ‘one of those things’ but a few minutes of yoga can really help. Even novices can try this 'easy pose' to soothe the pain, click here for more positions!