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Elizabeth Edwards #quote: "She stood in the storm, & when the wind did not blow her way, she adjusted her sails."

Vamos lá Girls? Quem aí vai nos acompanhar? 😉 Boa Semana!!!!

Exercise to be fit. Eat to nourish your body. Ignore the negative. BE YOU. #Life #Quote #Inspiration

An unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love - roadtomillion.tum... #fit #thin #6pack #weightloss #Fitness #health #loseweight #fitnessmotivation #weightlosstips #workout roadtomillion.tum...

fad diets are never the way to go. working hard for fitness makes you appreciate yourself and sacrifices.

I want to be one of the best that play basketball that's why I work hard for what I want

"The reason that I can be 38 and have two kids and wear a bikini is because I work my ass off. It's not an accident. It's not luck, it's not fairy dust, it's not good genes. It's killing myself for an hour and a half five days a week, but what I get out of it is relative to what I put into it. That's what I try to do in all areas of my life." -Gwyneth Paltrow