Stories and inspirational quotes give mental strength to people by motivating them to fight through their bad times.

Stories and inspirational quotes give mental strength to people by motivating them to fight through their bad times.

Music is one of the best ways to relieve a bad mood so turn down the sadness and pump up the good vibes with this happy inducing playlist.

Music is one of the best ways to relieve a bad mood so turn down the sadness and pump up the good vibes with this happy inducing playlist.

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You have to begin to see change? I knew I needed "something" but I did not know what that was. 10 mts ago I took a leap of faith and I feel like I am 25 not The key to feeling better is simple- you just need to know where to start and how to begin!

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